Slinking to my goal ...

Created by MyFitnessPal - Nutrition Facts For Foods

Monday, November 10, 2008

I finally did it ..

I hired a treadmill .. it is sitting nicely like a white elephant in the middle of my lounge ... I've hired it for 2 months to try it out ..

...   so no excuses other than being sick will stop me exercising now (I say that now )

Here it is ...

Information:

0 – 16kph speed range,
Full computer display shows time, speed, distance, calories and heart rate, 
10 speed controlled programs,
Power elevation from 0 - 10%,
Contact heart rate monitors,
Compact and portable, folds away for storage,
Suitable for –
Power walking or running with aerobic fitness, weight loss or weight maintenance in mind,
Users under 115kg,
1 – 4 users per week.

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