Round the bend ... and a bit further down the road: Weight loss progress 23.10.08

83 kgs .... and now 76kgs ..8kgs lostThe jeans and pose don't do much for me though .. lol

"A wee quote ... "

I tell people all the time that they should keep a journal, even if it's just, 'I had a terrible day today and I don't want to talk about it, love Stevie,' or 'I dreamt last night...'

Even if it's just three sentences because at the end of five or six days, you would have created a habit and you will find that over a month that you have a whole story growing.

Whether it's just for your own memories, so you can go back at any age, or if you are a writer or a singer, or some part of the creative business.

You can be creative ~ anyone can be creative if they want to ~ you just have to want to.

~Stevie Nicks, Musicians in Tune by Jenny Boyd, 1992

Round the bend ... and a bit further down the road

Pages

Slinking to my goal ...

Thursday, October 23, 2008

Weight loss progress 23.10.08

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