Binge anyone ??

I don't know happened yesterday .. well I do really .. I took the kids to the movies and had a Choc Top icecream as a treat .. next thing I knew I was shoveling handfuls of Popcorn in my mouth .. then I started to get a bit stressed and I thought 'whatever' so we had McDonalds for dinner ..
End result .. 16 ProPoints over for the week!!!!!
Holy smoke ...
So the plan .. exercise .. exercise .. exercise ..
30mins at a time on the treadmill .. and 15mins a time at on Wii Step .. (would love to know what these are converted to ProPoints activity points)
Hopefully this will reduce the excess a little ..
I have my birthday on Sunday - the BIG 40 .. and my sister and my Mum are shouting me out for lunch .. and I would like to relax a little on that day ..
Anyway .. thats the binge vent done ..
Onwards and upwards (well downwards hopefully) .. today ..