.. hubby has just told me he's booked for us to go out for dinner at my favourite restaurant .. for my birthday dinner that didn't happen yesterday .. because the weather was atrocious ..
.. so will look at the menu for the best choices ..
.. but will also enjoy myself ..as this is a lifelong thing ..
.. not restricting ... not keeping away from bad choices .. but giving and taking ..
.. where I may not eat "healthy" one day .. making sure that I exercise .. and eat sensibly the rest of the week .. not to "make up for it" .. but so that I feel good in myself for the way I look at things .. the whole picture :-)
... ahhh .. feels good to have a different perspective :-)
My thoughts, my fears, my frustrations, my loves .. my life .... take it or leave it .. this is me ..
Slinking to my goal ...
Created by MyFitnessPal - Nutrition Facts For Foods
Tuesday, January 25, 2011
.. Ok .. so maybe .. the better eating will start tomorrow ..
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